MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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January 6, 2020 | January 7, 2020 | January 8, 2020 |
January 9, 2020(2 events)
5:00 pm: Mindfulness For Tweens5:00 pm: Mindfulness For Tweens5:00 pm – 6:00 pm ![]() Mindfulness has been shown to have benefits on emotional regulation, anxiety, and school performance. Tweens who practice mindfulness will have stronger resiliency and be better quipped to manage stress in a healthy way. In this 6-week group, tweens will learn the basic principles of mindfulness, its benefits and a variety of mindful practices that can be incorporated into daily routines. 2415 Boston Post Road Suite 12 Guilford, CT 06437 USA 203-499-7890 8:00 pm: Adult Mild Autism Group8:00 pm: Adult Mild Autism Group8:00 pm – 9:00 pm Co-ed group for adults 18 and older. Please call to 203-453-2999 to join. 2415 Boston Post Road Suite 12 Guilford, CT 06437 USA 203-499-7890 |
January 10, 2020 | January 11, 2020 | January 12, 2020 |