Week of Aug 20th
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
| August 17, 2020 |
August 18, 2020(1 event)
5:00 pm: Teen Space: Virtual Anxiety & Stress Management Group5:00 pm: Teen Space: Virtual Anxiety & Stress Management Group – 
A safe, supportive forum where teens can connect and talk openly about the stress in their lives. We'll explore healthy, practical ways to better cope with anxiety, increase self esteem and build wellness. This group will meet weekly and is for teens 14-17 years old. 2415 Boston Post Road Suite 12 Guilford, CT 06437 USA 203-499-7890 |
August 19, 2020 |
August 20, 2020(1 event)
5:00 pm: Mindfulness For Tweens5:00 pm: Mindfulness For Tweens – 
Mindfulness has been shown to have benefits on emotional regulation, anxiety, and school performance. Tweens who practice mindfulness will have stronger resiliency and be better quipped to manage stress in a healthy way. In this 6-week group, tweens will learn the basic principles of mindfulness, its benefits and a variety of mindful practices that can be incorporated into daily routines. 2415 Boston Post Road Suite 12 Guilford, CT 06437 USA 203-499-7890 |
August 21, 2020 | August 22, 2020 | August 23, 2020 |