Week of Jan 1st
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
---|---|---|---|---|---|---|
December 30, 2019 | December 31, 2019 | January 1, 2020 |
January 2, 2020(1 event)
5:00 pm: Mindfulness For Tweens5:00 pm: Mindfulness For Tweens – Mindfulness has been shown to have benefits on emotional regulation, anxiety, and school performance. Tweens who practice mindfulness will have stronger resiliency and be better quipped to manage stress in a healthy way. In this 6-week group, tweens will learn the basic principles of mindfulness, its benefits and a variety of mindful practices that can be incorporated into daily routines. 2415 Boston Post Road Suite 12 Guilford, CT 06437 USA 203-499-7890 |
January 3, 2020 | January 4, 2020 | January 5, 2020 |