June 25, 2020
Mindfulness For Tweens
Mindfulness For Tweens
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June 25, 2020
![](https://shorelinepbh.com/wp-content/uploads/2019/10/mindfulness-for-tweens.png)
Mindfulness has been shown to have benefits on emotional regulation, anxiety, and school performance. Tweens who practice mindfulness will have stronger resiliency and be better quipped to manage stress in a healthy way. In this 6-week group, tweens will learn the basic principles of mindfulness, its benefits and a variety of mindful practices that can be incorporated into daily routines.
2415 Boston Post Road Suite 12
Guilford, CT 06437
USA
203-499-7890
Adult Mild Autism Group
Adult Mild Autism Group
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June 25, 2020
Co-ed group for adults 18 and older. Please call to 203-453-2999 to join.
2415 Boston Post Road Suite 12
Guilford, CT 06437
USA
203-499-7890