Week of Sep 15th
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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September 14, 2020 | September 15, 2020 | September 16, 2020 |
September 17, 2020(1 event)
5:00 pm: Mindfulness For Tweens5:00 pm: Mindfulness For Tweens – ![]() Mindfulness has been shown to have benefits on emotional regulation, anxiety, and school performance. Tweens who practice mindfulness will have stronger resiliency and be better quipped to manage stress in a healthy way. In this 6-week group, tweens will learn the basic principles of mindfulness, its benefits and a variety of mindful practices that can be incorporated into daily routines. 2415 Boston Post Road Suite 12 Guilford, CT 06437 USA 203-499-7890 |
September 18, 2020 | September 19, 2020 | September 20, 2020 |